Testimonials
Hear from our students about their favorite classes, teachers, events and more.
Studio Love
"Been to 2 classes so far and it's been wonderful! The atmosphere can't be beat, and the instructors are skilled, kind, and positive. I also love the range of class times including a lunch time yoga class - I haven't been able to find another place that offers this! I signed up for a month of unlimited classes and will definitely get in as much as I can."
Cozy with Great Aromas
"Great teachers; cozy and welcoming space: easy to use app for sign-in and payment; aromas from the MettaCasa kitchen are a bonus."
Hidden Gem
​Root to Rise is a hidden gem that delivers an intimate yoga experience in a cozy, tranquil setting. The exceptional team of passionate instructors creates a personalized environment for practitioners with all levels of experience. Beyond classes, the studio hosts workshops and events, fostering a sense of community. I'm so grateful that I found this wonderful studio!
Welcoming Community
"A welcoming community, serene environment and warm teachers that meet you where your practice is. I am so thankful to call Root to Rise my home studio - a place to renew my spirit!"
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Great teachers; cozy and welcoming space: easy to use app for sign-in and payment; aromas from the MettaCasa kitchen are a bonus.
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Michael H.
I could not be more delighted with this studio! The intimate space, the staff, management, teachers and class selection are perfect. Whether you are new to the practice or a Yogi, there is something for everyone. The instructors are always introducing new flows with surprise and delight affirmation cards, essential oils and even short back rubs! Highly recommended.
Lucille D.
Root to Rise is a hidden gem that delivers an intimate yoga experience in a cozy, tranquil setting. The exceptional team of passionate instructors creates a personalized environment for practitioners with all levels of experience. Beyond classes, the studio hosts workshops and events, fostering a sense of community. I'm so grateful that I found this wonderful studio!
Sue C.
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Root to Rise Yoga Flow at Mettacasa Cafe and Wellness Center is a serene and lovely studio to practice yoga. Everyone here is knowledgeable and gracious. It's food for the body and the soul. Thank you.
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Patricia D.
A welcoming community, serene environment and warm teachers that meet you where your practice is. I am so thankful to call Root to Rise my home studio - a place to renew my spirit!
Lucy P.
Lovely studio with friendly, caring staff. The classes are creative and thoughtfully planned. I leave feeling refreshed and relaxed. Highly
recommend!
Joan M.
